10 // standing pilates - MAIA Well Co.

Using ankle weights for extra Pilates burn, this class will take you through a quick 10 minute standing Pilates sequence focusing on toning and strengthening both legs and glutes.

MAIA well co.

5 // quick pilates abs - MAIA Well Co.

Pilates x strength challenge is now liveee!! Join now and get

Power Abs and Leg Circuit with Courtney Miller - Class 5005

10 Minute Standing Pilates Workout

A 28-Day Workout Calendar for Beginners! - Blogilates

Monthly Pilates Membership 100+ Online Pilates Classes

10 Minute Standing Pilates Workout and Stretch

30 // wake up full body pilates - MAIA Well Co.

Beginner-Friendly 10 Minute Standing Pilates Workout

Monthly Pilates Membership 100+ Online Pilates Classes