Congratulations: you ended the decade with a bang. Most of Black America were in Ghana for the “Year of Return” in style. Now, 2020 has arrived and it’s time to kick those those new plans into high gear. When it […]
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A total 12-week training program, in a fitness planner, designed to help you track your weight/reps. This is really a hybrid between a personal
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A total 12-week training program, in a fitness planner, designed to help you track your weight/reps. This is really a hybrid between a personal
The Weightlifting Gym Buddy Journal by Habit Nest. 12-Week Personal Trainer & Progress Tracker. Fitness Planner / Workout Book that tells you exactly
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