12-Move Upper-Body Workout For Women

There is lifting for sheer power, and there is lifting with finesse. Sarah Hunsberger offers up this upper-body workout (minus back) that

Back Workout Tips for Size (HARDGAINER EDITION!)[via torchbrowser

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Full-Body Finisher Workout Sarah Hunsberger, NPC National Bikini

12-Move Upper-Body Workout For Women

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Back Workout Tips for Size (HARDGAINER EDITION!)[via torchbrowser