15 months of progress. Mom of 3, SW 159 CW 140. Got up to 218 last pregnancy, got down to 159 diet alone. Happy with progress but looking for more muscle gains

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F/29/5'3” [270 > 212 = 68lbs] (15 months) I have lost 12+ inches from my waist between these two pictures. US 22 > US 14. : r/progresspics

bitcoin Great Wall of Numbers

Williams syndrome Nature Reviews Disease Primers

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The Politics of Design by Te Pūkenga trading as Otago Polytechnic - Issuu

Early Dyadic Parent/Caregiver-Infant Interventions to Support Early Relational Health: A Meta-Analysis

Keywords 2022 by Jen Gilbert - Issuu

4 month weight lifting progress (4 day split) after going through a divorce earlier this year. First time in a long time being excited for the journey : r/GettingShredded

Nutrition Risk Factors for Pregnancy: Weight Loss, Inadequate

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