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Yoga poses that LOVE yoga block assistance ๐บ๐ผ๐๐ผ #yogablocks #yogablocktips #yogablockstips
15 Minute Morning Yoga Stretch for All Levels
15 Min Pilates with Ball
25 Min Full Body Pilates with Yoga Block
45 min Pilates flow using a yoga block โ felt SO GOOD after this class! #pilates #pilatesathome
Advanced Pilates Flow #104
Pilates avec Stรฉphanie
Power Pilates Workout with a Yoga Block
Full Body Pilates (with a block!) - 25 min