35 Minute CrossFit WOD, EMOM at Home Workout

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35 Minute CrossFit WOD, EMOM at Home Workout

wod hunter on Instagram: “28 minutes of emom today, made up of 7 rounds of a 4 minute cycle . Start the clock, first minute is 40 double unders, then strict db …

CrossFit Open Workout 19.5 – The Masters Division