4 Yin Yoga Poses for Shoulders to Relieve Tension

The shoulders hold a lot of tension. Yoga can help to relieve this. Here's 4 yin yoga poses for shoulders to relieve tension and improve flexibility.

images.squarespace-cdn.com/content/v1/5d31ed671abe

Images

Images

Yin Yoga for Neck & Back Pain Relief, Tense Shoulders, Gentle Beginners Yoga Stretch, YogaPlus App

Yoga for Stress: Breath, Poses, and Meditation to Calm Anxiety

Images

Images

Shin Splints - Taping Techniques - Human Kinetics Blog

Shin Splints - Taping Techniques - Human Kinetics Blog

Yin Yoga for Frozen Shoulder Syndrome

6 yoga poses for stress relief - Ekhart Yoga

20 min Neck & Shoulder Yoga Release (NECK & SHOULDER STRETCHES)

Yoga To Release Neck & Shoulder Tension 15 Min Yoga for Neck Pain and Headache Relief