5.5.14 5 x 1 Squat Clean
nbsp; WOD: Strength: Full Clean 5 sets of 1 rep LVL 3 Start@ 75% LVL 2 Start @ 65% Launch LVL 1 Start @ 55% High Hang Full Clean is only Emphasis Climb/Across Scaling: Power Clean to Front Squat 5:30am Sonja L1 5x3 Front Squat 65,65,65,60,60 …
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5 second Tempo Power Clean + High Hang Power Clean Complex
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Monday 210712 Power Clean 5-5-3-3-3-1-1-1-1 - CrossFit Malibu
Power Clean Series Part 5 - Adding Plates and Tying it All Together
Power Clean and Front Squat Combo
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Clean 5x3 (175 lbs 1.5 sets shown) #olympicweightlifting
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Mon. 10/26/20 Back Squats - 5-5-5-3-3-3-3 Wod - Easy Peasy For Time Buy In… - The Best CrossFit Gym in West Palm Beach, FL CrossFit iQ
5.5.14 5 x 1 Squat Clean
CompetitorsWOD: 2014
CrossFit 2020.12.06 Hang squat clean 5-5-5-5-5 reps
