5 Long Stress-Relieving Yoga Moves

Holding these moves for minutes at a time releases tension in the body and the mind.
Holding yoga poses for minutes at a time releases tension in the body and the mind.

5 Yoga Poses to Relieve Stress - Gaiam

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5 Long Stress-Relieving Yoga Moves

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5 Yoga Poses to Relieve Stress - Gaiam