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Have you ever felt pre-practice dread to the point that practice might not happen? This article is for you. Here are 5 simple ways to assure your movement practice feels like more of a blessing than a burden.
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The FeetUp Trainer helps you achieve inverted postures in a unique and gentle way. Bodyweight is spread evenly across the shoulders, allowing your
FeetUp Yoga Package - incl. Spring Yoga Course
What is yoga for, how does it help you and your body? – Yogi Bare