Imagine this scenario. I’m happily practicing Downward-Facing Dog. My teacher starts giving adjustments a couple of people away (you know the one where they lean in and press your hips back and up?). I get excited as the person on the mat next to mine gets a long adjustment because I think I’m next. YAAAY! It’s my turn! And then Read More
How to Adjust Your Students in 6 Common Yoga Poses
How (And When) To Do Hands-On Adjustments – Brett Larkin Yoga
Yoga regimens and poses pushed too far can lead to hip injuries, even osteoarthritis, sports MDs say
7 Yoga Poses to Help You Sleep: Yoga for Insomnia - Spoiled Yogi
Hands On Adjustments
The 10 Rules of Hands-On Adjustments for Yoga Teachers
Yoga Inversions: Risks, Benefits & Poses For Safe Practice
7 Yoga Poses to Help You Sleep: Yoga for Insomnia - Spoiled Yogi
5 Influential Yogis Weigh in on Yoga Adjustments: When, Why, and Whether to Give Them — Jenni Rawlings Yoga & Movement Blog
How to Give Hands On Adjustments in Yoga Classes
10 Ways to Elevate Your Yoga Teaching - Awakened Spirit
How to Adjust Your Students in 6 Common Yoga Poses
Touch with Skill: 4 Essential Steps for Hands-On Yoga Adjustments
The near-superhuman way yoga unites mind and body