Most people like to train abs more than any other body part, but few people train abs correctly. When it comes to ab training, it isn’t all about numbers – endless super-high reps or marathon sets of crunches and situps. You have to mix it up constantly if you hope […]
The Best Ab Workouts to Build a Muscular Six-Pack
The Beginner's Foolproof Guide To Six-Pack Abs
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6-Pack Abs: What They Mean and How to Get Them
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