Pilates can be intimidating for a new participant. Help ease these fears in your classes with these 8 tips for first time Pilates members.
Group Fitness Class Formats
8 Tips for Your First Pilates Class, GXunited
HOW TO START DOING PILATES (a how to guide for beginners looking to start a new routine)
5 Tips to Support Group Fitness WallFlowers, GXunited
3 Things You Need To Know Before You Start Pilates — bodyBEgood
HOW TO START DOING PILATES (a how to guide for beginners looking
Your First Pilates Class: What to Expect and What You Need to Know
Top 8 Common Pilates Myths Debunked
Lauren George - Co-Founder - Fit Pro Programming