A Perspective on High-Intensity Interval Training for Performance

Is High Intensity Interval Training for Everyone?

Physiological Adaptations to Low-Volume High-Intensity Interval

A Meta-Comparison of the Effects of High-Intensity Interval

Optimizing Interval Training Through Power-Output Variation Within

40-20 Interval Workout: Work-To-Rest Ratios in HIIT

High-Intensity Interval Training: Your Must-Do Workout

Sure. Here is a study from the back of Chapter 3 of

Rates of compliance and adherence to high-intensity interval

Biological sex does not influence the peak cardiac output response

HIIT para el rendimiento y la salud - Fisiología del Ejercicio

Rates of compliance and adherence to high-intensity interval

Training Periodization, Methods, Intensity Distribution, and