New Horizons: A Yoga Inversion Workshop, Live Yoga

Our mission in this workshop is to empower you with the knowledge and techniques to perform inversions without any risk of injury, ensuring that you not only learn how to execute them safely but also understand the variations that can guide your progression toward the full postures.

Join Ruthann for an inversion workshop. Any yoga postures that require our body to be upside-down is considered an inversion. Although our minds go

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