Practicing night time affirmations could be a helpful, natural alternative solution to insomnia and has no side effects unlike medication.
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[Trewick, Elicia Rose] on . *FREE* shipping on qualifying offers. Dreams: 100 Affirmations for a Good Night's Sleep (Volume 2)
Dreams: 100 Affirmations for a Good Night's Sleep (Volume 2) (Inspiring Guides, 2)
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100 Nighttime Affirmations for Before Bed - Authentically Del