5 Leg Extension Alternatives Without A Machine In 2024

If you don’t have a leg extension machine, weighted isolated extension of the knee is difficult to do. The best leg extension alternatives are

10 Leg Extension Alternatives & Substitutes: How To Train Quads

5 Best Leg Extension Alternatives for Muscular Quads - SET FOR SET

Can You Get Big Legs Without Squats? (Yes, Here's How) – Fitbod

5 Leg Curl Variations and 9 Alternatives for a Strong Lower Body

5 Best Leg Extension Alternatives for Muscular Quads - SET FOR SET

10 Leg Extension Alternatives & Substitutes: How To Train Quads

These incredible leg workouts don't include any squats or lunges

BeFitNow Canada Dual Function Leg Extension/Leg Curls, Black with Upgraded Upper Cushion and Higher Weight Stack, Leg Machines - Canada

7 Surprising Leg Extensions Benefits (Ultimate Guide) - Robor Fitness