How much sleep do teens need? And how to help them get enough

53 Sleep Statistics: How Many People Are Sleep Deprived?

Can we pick the clinical signs of excessive sleepiness & sleep disorders? — Rayner & Smale

Healthy Sleep Habits: How Many Hours Does Your Child Need?

Teens, Parents Challenged By Screens When Its Time To Sleep : Shots - Health News : NPR

Get Enough Sleep - MyHealthfinder

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Why teens need more sleep, and how we can help them get it - The Washington Post

Corktown Health - 1 in 3 adults don't get enough sleep. Most adults need 7 to 9 hours of sleep each night. Kids and teens need even more. Yet the average high