Are Hanging Sit Ups the Best for the Abs?

The hanging leg sit-up, or leg raise, looks like a powerful ab exercise. But, it can actually overwork your hip flexors and fail to give you the abs you desire.

How to Do Reverse Sit-Ups (Form + Benefits) - Steel Supplements

Alternates for Hanging Leg Raises

Hanging Crunches Abs Workout

Reverse Crunch: Strengthen Your Core with this Effective Ab Exercise

Leg Lift Exercises for Lower Abs

V-Ups, What Are They? Muscles Worked? Benefits?

How to Do an L-Sit (and Why You Should)

How many sit-ups to do in a day to carve out abs?

Best workouts to target certain parts of abs : r/coolguides

Reverse Crunch: Strengthen Your Core with this Effective Ab Exercise

The Abs Exercises You Should Skip If You Have Lower Back Pain

3 Best Ab Workouts On Pull Up Bar (Complete List Of Exercises) – Fitbod