Are Sit-Ups Really That Bad for You? We Asked Trainers

Find out why some exercise professionals avoid sit-ups, and whether you should, too. We uncover everything you need to know about this common move.

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Are sit-ups worth the pain and are you doing them right? We asked

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Ask the trainer: I've noticed fitness instructors don't teach sit

Fitness Experts: Sit-Ups Are Worthless, Here's What to Do Instead

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Traditional sit-ups and crunches are terrible for you, according

Why we don't recommend Sit ups - Smart Pain Solutions