11 Yoga Arm Balances to Advance Your Practice (with Modifications) — Yoga Room Hawaii

Arm balances may look intimidating, but with a few tips and tricks, you’ll find yourself getting comfortable on your hands in no time. Learn how to get into the most difficult arm balances for beginners and see pictures of ways you can modify to move in with confidence.

Yoga Room Hawaii

Protect Your Wrists in Chaturanga, chaturanga pranayama

Yoga Room Hawaii

Protect Your Wrists in Chaturanga, chaturanga

101 Ways To Use Yoga Blocks: Beginner to Advanced — Yoga Room

Featured Yoga Articles + Publications by Leah Sugerman

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