At @AYBKK Student must know.. Why we are doing it.. What's the benifit.. How to do it.. And.. How to improve yourself! . Tuesday my

300 Hour Teacher Training — Embodyoga®

How to Create Your Own 'Fun Habit' and Why It's Important (Dr. Michael Rucker, author and positive psychologist), Humans Outside

Embark on a Transformational 21-Day Yoga Challenge - Unroll Your Mat and Begin the Journey!

Mike Rucker, Ph.D.

Why You Need To Get Better At Doing Nothing

Ashtanga yoga method is timeless. • Most practitioners who practice for a long period of time knows that they have come a long way. Everyone also knows

Study Skills from Make It Stick – ACUE – Dr. Eric Drown

LCC Academic Success Coaching - Today's #FridayFact comes from Akiroq Brost and is perfect for the day before Spring Break: “Do something nice for yourself today. Find some quiet, sit in stillness

DAY 7/30 Beginner Yoga Series Upper Body Strengthening

The 1:1 Diaries: Is checking for understanding bad for learning?

Exam Wellbeing, Student Health and Wellbeing

3 Brilliant Ways to Use Yoga in the Classroom – Heart 2 Heart Teaching