BASI Interactive - Hanging Back

Suicide cat on the wunda chair (Pilates kneeling cat)

Pilates - Kopfheben - Übungen mit Jean-Claude Nelson (Bluebird Pilates, München)

BASI Pilates Archives

Hanging Front

Pilates Cadillac Exercise: Prone 2

Maria Sylla - Sitting Side Into Lying Side on Cadillac

BASI Pilates Teacher Training Workshops

Suicide cat on the wunda chair (Pilates kneeling cat)

BASI Interactive - Hanging Back

Maria Sylla - Sitting Side Into Lying Side on Cadillac

Workshop de Pilates - Jean-Claude

Pilates Cadillac Exercise: Prone 2

BASI Pilates Archives

BASI Pilates Archives

Workshop de Pilates - Jean-Claude