BJJ and Wrestling, POWER Double Leg

Anthony Mantanona Jr shows a classic grappling takedown, the power double leg. This variation with the head in the chest is excellent for BJJ, wrestling, su

Everything You Need to Know About The Double Leg Takedown

Double leg (and more on takedowns) – Jordan Burroughs

Misdirection Double Leg by Ed Ruth – Fanatic Wrestling

Get a Grip: Strength Training for Grappling, Wrestling, & Martial

Catch Wrestling vs. BJJ: What's The Difference? - Sweet Science of

BJJ Takedowns: The Importance, Categories, and Context

How Wrestling and Judo will improve your BJJ – BJJ Fanatics

The Importance of Wrestling in Brazilian Jiu Jitsu – BJJ Fanatics

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BJJ Double Leg Takedown - BJJ TV

BJJ Basics: Defending The Double Leg Takedown With A Sprawl

High Crotch To Double Leg by Dan Vallimont – Fanatic Wrestling