In this week's post I visit the Long Back Stretch on the Reformer. Where do you learn the first skills for success in this complex exercise?
Pilates Reformer Exercise #23: The Long Back Stretch - Pilates Andrea
Pilates Projects: Up Stretch on the Reformer - Pilates Andrea
The Cadillac of Apparatus - Pilates Andrea
Pilates Projects: Up Stretch on the Reformer - Pilates Andrea
45 Minute Morning Stretch Flow on the Pilates Reformer with Andrea
Pilates Reformer Encyclopedia: Long Back Stretch
A Pilates Exercise Tutorial: Tendon Stretch on the Reformer
5 Minute Reformer Program - After Cycle Stretch
Pilates Reformer Workout - Meat + Potatoes + MORE - Intermediate
Long Back Stretch on the Reformer
Long Back Stretch on the Reformer
Long Back Stretch on the Pilates Reformer
Pilates Reformer Exercise #23: The Long Back Stretch
Long Back Stretch on the Reformer
Pilates near Brooklyn Strength - Yelp