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Kick-Back Unilateral na Polia De Pé com Pega Neutra

Description

Triceps Cross over Unilateral

Tríceps unilateral cross pegada neutra

PUXADA UNILATERAL NEUTRA

O melhor treino push/pull/legs para hipertrofia

KICK BACK POLIA

5 exercícios para fortalecer glúteos -Sport Life

Extensão de Tríceps na Polia: Para que serve, Execução e mais

KICK BACK POLIA

Elevação diagonal na polia baixa

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