Medicine Ball Interval Training 1: DVD Video for Pilates

This DVD offers an intense full-body workout that will challenge your strength and stamina and improve your overall performance. Based on a series of exercise intervals, the addition of a Medicine Ball to this unique routine will improve your stability, agility and endurance.

The Best Exercise Ball for 2024

Intense Pilates Interval Training 3: DVD Video for Pilates

Maximum Interval Training – Human Kinetics

25 Medicine Ball Exercises for Your Abs, Arms, Shoulders, and More

Cathe Friedrich's HiiT workout video and high intensity exercise dvd

This full-body CORE™ strength workout DVD features Medicine Ball exercises that challenge your strength, agility & endurance. Shop now!

DVD - Power & Stamina Medicine Ball Interval Training Vol2

30 Minute Mega Muscle HIIT Workout

Take advantage of the wider, elevated handgrips of the Cross-Bow™ and the padded platform of the Jumpboard in strikingly innovative moves

STOTT PILATES® Jumpboard & Cross-Bow™ Interval Training DVD Video for Pilates | Merrithew®

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