Is there anything that can be done to get rid of or minimize the "bat wing" look? Yes and no. The cold hard truth is that you cannot spot reduce a troublesome body part. But there are steps you can take to reduce the "bat wing" look.
Banish bat wings: Exercises for flabby arms
Let the music move you, Move, Healthy Set Go
Banish bat wings: Exercises for flabby arms
Banish bat wings: Exercises for flabby arms
Unity Hospital (@UnityHospital) / X
Unity Hospital (@UnityHospital) / X
Banish bat wings: Exercises for flabby arms
Exercise your shoulders safely
Exercise your shoulders safely
Exercise your shoulders safely
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