Anxiety Before Period: Why It Happens and What to Do
What can you do to keep those emotions in check and not feel so anxious? Here’s a look at why your anxiety levels can sometimes skyrocket before your period and how to get the situation under control.
:max_bytes(150000):strip_icc()/pmdd-symptoms-4683940_V3-fa5933796b104247b3ff3b2ca479a690.png)
Premenstrual Dysphoric Disorder: Signs and Symptoms
Menstruation - Wikipedia
Why do I get anxiety before my period? 6 tips to ease your mind — Calm Blog
How stress can affect your menstrual cycle - UT Physicians
Oxford CBT - PMDD can cause severe PMS in the week or two before your period. This can include: - feelings of anger or irritation - feelings of anxiety - feeling hopeless
Anxiety Before Period: Cause and Relief
Postpartum Anxiety: 3 Therapists Share What You Need to Know
My Anxiety Levels Rise During My Period—What Gives?
Transition Anxiety: Signs, Causes, Prevention and Management
Emotional During Periods: Understanding and Managing Mood Swings
:max_bytes(150000):strip_icc()/Stocksy_txp0a3c9d6dm4z200_Medium_2753170-cdf3700ba05c41b5ba23b7cbe2e38938-crop-71be1a8151374ee68340b5de5dcbb2bd.jpg)
Here's How to Relieve Anxiety During Your Period, According to Experts
Anxiety and Sleep
PMS and PMDD: Overview and Current Treatment Approaches
Anxiety Before Period: Cause and Relief
Why do I get anxiety before my period? 6 tips to ease your mind — Calm Blog
