Ashtanga Yoga for Beginners: Surya Namaskar A and B with Jeff

This is "Ashtanga Yoga for Beginners: Surya Namaskar A and B with Jeff Lichty" by David Procyshyn on Vimeo, the home for high quality videos and the people…

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Beginner Ashtanga Yoga: Surya Namaskar A and B

Ashtanga Yoga for Beginners: Surya Namaskar A and B

Learn How to Do Surya Namaskar B

Description Vinyasa yoga lies in the ashtanga yoga practice of Pattabhi Jois of Mysore, India.Using sun salutations A and B of ashtanga yoga, Surya

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