After hooking himself up to a bunch of electrodes, the author discovers the best exercises for building monster legs. First, I apologize if I left out one of your favorite exercises. Don’t take it personally. I performed these experiments in my garage, and while I have one of the baddest garage gyms in Arizona, I don’t have a lot of machines. I realize that the hip sled, leg extension, hack slide, smith machine, and various leg curl and calf raise machines are an important component to pl
T Nation Twitter - Calves Edition
T Nation Leg Workout Sale Online
5 Best Calf Exercises At Home (Video)
Gain Size And Strength For Muscular Legs In 4 Weeks - GymGuider.com
T Nation Leg Workout Sale Online
10 Best Resistance Band Exercises for Strong, Toned Legs
10 Quad Strengthening Exercises for Bad Knees
The glute muscle you're probably neglecting
15 Hamstring Exercises So Good You'll Actually Look Forward to Leg Day
Want an Inner Thigh Workout? Try These 7 Moves From Peloton Instructor Ally Love