Best Traps Workout to Grow Your Trapezius Muscles Fast

The trapezius muscles are challenging to isolate since they work in concert with numerous other back muscles, namely the latissimus dorsi, rhomboids, and levator scapulae. As such, the best traps workout is not as conventional as you might think. Try these traps exercises next time you hit the gym!

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14 Best Trap Workouts - Exercises for Trapezius Back Muscles

14 Best Trap Workouts - Exercises for Trapezius Back Muscles

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