We’ve compiled a list of our favourite pre-run stretches that will help your body get prepared for exercise.
How To Warm Up For Runners: + A Complete Warm Up Routine
Warm-Ups, Cool-Downs, and Stretching for Running
Best warm up stretches before running
10 Best Warm Up Stretches Before Running — Runstreet
Most Effective Warm-up Stretches Before Running
5 Minute Warm Up You NEED before EVERY RUN (to Prevent Running
stretch — Runstreet Blog — Runstreet
Best warm up stretches before running
coach's corner — Runstreet Blog — Runstreet
Pre-Run Warmup: Add This Running Warmup to Your Routine
The Best Stretches Before Running
How To Warm Up For Runners: + A Complete Warm Up Routine
The Best Stretches Before Running