1.4K Likes, TikTok video from Workout Inspiration (@workout_inspiration_): “🫀 PPL x ArnoldSplit 🫀(Bi/Tri/Shldr - Day 6/6) Cap off your week with an intense Bi/Tri/Shoulder session: 1️⃣ Cable Standing One Arm Tricep Pushdown 2️⃣ Dumbbell One Arm Zottman Preacher Curl 3️⃣ Lateral Raise 4️⃣ Cable One Arm High Pulley Overhead Tricep Extension 5️⃣ Dumbbell Incline Biceps Curl 6️⃣ Lever Seated Shoulder Press 7️⃣ Cable One Arm Wrist Curl 👉 Access the entirety of the PPL x Arnold Split program through the Lyfta app! Delve into every workout with detailed guidance, track your fitness journey, and join a community that supports your goals, completely free. Transform your physique by tapping the link in our bio. #UpperBodyWorkout”. original sound - workout_inspiration_ - Workout Inspiration.
Arnold's Golden Six Workout: Build Muscle like a Legend! 💪🏋️♂️ Re
Arnold Split 6 Day Programme – CAYLEPT
Arnold Split: What Is It? Pros, Cons, & Should You Do It – Fitbod
Arnold Split: What Is It? Pros, Cons, & Should You Do It – Fitbod
CoreFitness - 6 days muscle gaining spilts 💪.
Push Pull Legs x Arnold Split 6 Day Muscle-Building Program
ARNOLD SPLIT Full 6 Day Workout Program Explained
4-Week Arnold Split: A Beginner-Friendly Blueprint to Skyrocket Your Gains
UPPER LOWER x ARNOLD SPLIT 5 DAY (M-F) WORKOUT PLAN
Push Pull Legs x Arnold Split Full Beginner Program Explained
Arnold Split Workout + Free Example Spreadsheet (2024) - Lift Vault
Arnold Split: What Is It? Pros, Cons, & Should You Do It – Fitbod