Why Am I Always Bloated? 5 Reasons for Belly Bloating & What To Do

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It could explain why your gut
Whether you're experiencing it first thing in the morning or later in the day, a bloated belly is never fun. Here are the most common reasons you could be feeling bloat, and remedies to help fix it.

Is this bloating or weight gain? My lower belly feels hard but its been like this for a week. : r/PetiteFitness

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