Your body type can dictate how you should train and how you should eat. Here's how to match your exercise and eat right for your body type. This is one of the surest ways to fast track your results.
What are some different body types?
Body Type Guide: How to Eat for Your Specific Body Type
Body Type - Penn Medicine
How to Exercise & Diet Correctly For Your Body Type
Macronutrients: 3 Types of Food Your Body Needs Daily
Dietitian Susie Burrell shares the right diet for each of the three body types and what to eat
Fastest Way To Lose Weight : Choose The Right Diet For Your Body Type And Shape
More Nutrition: Eating to Body Type - Luke Humphrey Running
Dietitian Susie Burrell shares the right diet for each of the three body types and what to eat
Eating for Your Body Type
Blood Type Diet: Eat Right for Your Blood Type, the Simple Way to Eat for Weight Loss and Live a Healthy Life (Paperback)
Body Types, Mesomorph, Ectomorph & Endomorph - Lesson
What Should I Eat for My Body Type?
Eat Your Colors
What to Eat for Your Body Type?