Here we go! Day 1 in the EPIC Program and what better way to begin than leg day with this lower body workout!This is a 40 minute workout combining dumbbells
EC-0008 // Caroline Girvan EPIC I Workout Planner Stickers Epic 1
DAY 1 of EPIC Bodyweight & Dumbbell Lower Body Workout
The One-Move Leg Workout from Hell!
10 Free Weight & Dumbbell Leg Exercises for a Lower Body Workout
LEG DAY Workout with Dumbbells Complex Series - Day 1
GAINFUL Glutes and Core Workout - Dumbbells
Body-Weight Exercises for Arms, Legs, Core, and More
IRON Series 30 Min Leg Workout – Dumbbell Leg Day
LEG DAY Workout with Dumbbells Complex Series – Day 1 – 2 Lazy 4 the Gym
Prisoner Workout: Bodyweight Workouts