Answer (1 of 2): Swimming anywhere is fine, whether you choose to swim in a lake, pool, ocean, or other body of water. Swimmers who are on their periods can use a tampon, a menstrual cup, or even special swimsuit bottoms designed to make swimming during menstruation easier.
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What are some tips for swimming during your period? - Quora
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What happens in the body while a girl/woman is on her period/is menstruating? - Quora
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What happens in the body while a girl/woman is on her period/is menstruating? - Quora
What happens in the body while a girl/woman is on her period/is menstruating? - Quora