We need to move more, but the pounding our knees take! This new package allow you to get aerobic exercise sitting in your chair., Stretch and Strength
Exercise Videos & DVDs for Seniors
Chair Exercise Dvd
All That Dance - BR56D DVD
This is a fast-paced 60-minute workout consisting of a 9-minute warm-up, 10 mini step combo's alternated with 10 interval blasts, and a cool down
Imax 3 DVD (from the Hardcore series)
Jodi Stolove Chair Dancing Fitness : 3 Pack (NEW DVD)
Chair Yoga, Yoga Vitality DVD Preview
Exercise Videos & DVDs for Seniors
Sit and Be Fit: Diabetes & Balance Workouts - 2 DVD
Armchair Fitness for Seniors: Strength Improvement DVD
輸入盤】Gravitas Ventures It´s Not a Burden: The Humor and
Exercise for Seniors DVD Program- 3 Senior exercise DVDs + Resistance Band. Demonstrated both as standing and chair exercise you choose
Exercise for Seniors DVD Program- 3 Senior exercise DVDs + Resistance Band. Demonstrated both as standing and chair exercise you choose what is best
10 Minute Chair Workout For Weight Loss