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Stronger Seniors® Stretch and Strength DVDs- 2 disc Chair Exercise Program- Stretching, Aerobics, Strength Training, and Balance. Improve flexibility, muscle and bone strength, circulation, heart health, and stability. Developed by Anne
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Stronger Seniors Core Fitness: Chair Exercise Program DVD New and Sealed.
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Stronger Seniors DVD Chair Exercise Program Core Strength Pilates Fitness. In 8