Chair Yoga - Roxbury Public Library

Chair Yoga is a gentle yoga offering that is appropriate for nearly everyone. Modifications are offered throughout the class, allowing each student to progress at their own pace.

Spacefinder

Here's the news: our Chair - Roxbury Library Association

Chair Pose: How to Practice Utkatasana - Yoga Journal

Our First Chair Yoga Class

Yoga: a beginner's guide to the different styles, Yoga

Home - Roxbury Public Library

Home Cedar Rapids Public Library

Chair Yoga with Jane, Chair Yoga!, By Roxbury Township Public Library

Creativity in Motion: Chair Yoga

Chair Yoga Class, Old Quarry Branch, Austin Public Library, 11 April 2024