Chair Yoga for Seniors Over 60: 28-day Challenge Strategies for Boosting Strength, Flexibility, Mental Well-Being, Stress Reduction, Balance, and Weig (Paperback)

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Vote for Chair Yoga for Seniors Over 60: Enhance Your Quality of Life in Just 10 Minutes a Day with This Illustrated Guide. Step-by-Step Gentle Exercises for Pain-Free Mobility, Balance, and Mental

Chair Yoga for Seniors Over 60: 28-day Challenge Strategies for Boosting Strength, Flexibility, Mental Well-Being, Stress Reduction, Balance, and Weig (Paperback)

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