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Chair Exercises for Seniors // 10 Minute Cardio Workout

Chair Yoga for Seniors Over 60: A Simple Guide to Regain Muscle Flexibility and Balance in the Comfort of your own Home, with an Easy Exercise Routine. by Adrienne Fox

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Chair Yoga for Seniors Over 60: The Gentle Chair Yoga Program to Live Happily and Pain-Free in Your Golden Years: Blackburn, Anna: 9798386293666: Books

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