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Exercises for Seniors: 5-Minute Core Exercises for Seniors : Daily

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5-minute Core Exercises For Seniors - By Cindy Brehse & Tami

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Strengthen your core and boost your confidence with 5-minute exercise routines for seniors , Having a strong core can improve mobility, reduce aches

Exercises for Seniors: 5-Minute Core Exercises for Seniors : Daily Routines to Build Balance and Boost Confidence (Paperback)

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