DVD Wall Pilates

Includes 8 easy-to-follow workouts 150 min video with subtitles 30 days satisfaction guarantee

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Wall Pilates Workouts: 28 Day Wall Pilates Exercise Chart and 7 Day Wall Pilates for Seniors, Women and Beginners. Fitness Planner. Balance and Part 2, and Chair Yoga. Highly rated books.)

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Wall Pilates Workouts: 28 Day Wall Pilates Exercise Chart and 7 Day Wall Pilates for Seniors, Women and Beginners. Fitness Planner. Balance and Part 2, and Chair Yoga. Highly rated books.)

Instructor's name: Linda (Wooldridge) StejskalType of Workout: Total BodyFitness Level: Intermediate-AdvancedEquipment Needed: Hand Weights,

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