🥇 Diastasis Recti Repair for a Flat, Tight Stomach

The rectus abdominis muscles are also known as the “six pack” that people strive to develop. They are connected along the midline by the linea alba. This band of connective tissue runs from the sternum to the pubic bone. Pregnancy can cause these muscles to separate due to pressure from the growing baby and the  … Read more
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