Is It Safe to Do Sit-Ups or Crunches While Pregnant?

While ab work is beneficial during pregnancy, crunches are probably not a good idea. Find out more about why and what core exercises to do instead.

Just had a baby? AVOID situps and crunches! If you start doing crunch

Weight Training Safety and Rehab

6 Reasons Why Moms Should NOT do Crunches & Sit-ups

Best Prenatal and Postpartum Pelvic Floor Workouts

Metallic Taste in Mouth During Pregnancy

Beginner Ab Workout Without Crunches - Postpartum Ab Exercises - Diastasis Recti Safe Workout

Images

Why Do I Sweat More Postpartum?

Elisa Cinelli - Verywell Family