The holidays are in full swing and while it can be lovely to spend time with family it can also be a bit stressful. We can feel on-guard or like we have
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Nina Manolson, M.A. Body-Peace® Coach on Instagram: Swipe ⏭️ to check out my 5️⃣ powerful responses for when your family (or friend) comments on your body and what you eat! #nourishedwomen #bodypeace #
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