As one of the most unassuming exercises, push-ups are effective for several reasons—and we have the research to prove it.
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The Top 10 Benefits Of Doing Push-Ups
5 Undeniable Benefits of Doing More Push-Ups, According to Science
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What Muscles Do Push-Ups Work? 7 Benefits of Push-Ups - GoodRx
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5 Scientifically Proven Benefits of Push-ups
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