Drop It Like a Squat

Whether they’ve been consistently hitting the gym for years or only recently caught a taste of the gym bug, your fitness fanatic friend is guaranteed

The WOD Life on Instagram: “DROP IT LIKE A SQUAT 🙃⁠ ⁠ ⁠Let us know how you go. ⤵️⁠ ⁠ ⁠Find more WODs at @twlwods⁠.⁠ ⁠ ⁠#thewodl…

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Let's face it, nobody ever wrote a song about a small ass. So, ladies, don't be skipping leg day now. SQUAT! Squat like Channing Tatum is spotting

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Drop it Like A Squat This will allow you to drive your hips

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